Pyramid Food Data provides information on the total calories; calories from solid fats, added sugars, and alcohol (extras); MyPyramid food group and subgroup amounts; and saturated fat content of over 1,000 commonly eaten foods with corresponding commonly used portion amounts.
Survey_Food_Code | display_name | cond_1_code | cond_1_name | cond_2_code | cond_2_name | cond_3_code | cond_3_name | cond_4_code | cond_4_name | cond_5_code | cond_5_name |
---|---|---|---|---|---|---|---|---|---|---|---|
51201010 | 100% WHOLE WHEAT bread | 81101000 | Butter | 81102020 | Tub margarine | 81104010 | Reduced calorie spread (margarine type) | 91401000 | Jelly, all flavors | 91406500 | Jam preserves, marmalades |
51208000 | 100% Whole Wheat Bagel" | 81101000 | Butter | 81102020 | Tub margarine | 81104010 | Reduced calorie spread (margarine type) | 14301010 | Cream cheese (regular) | 14303010 | Low fat cream cheese |
57101000 | ALL-BRAN CEREAL | 11111000 | Whole milk | 11112210 | 1% milk (low fat) | 11113000 | Fat free milk (skim) | 11320000 | Soymilk, plain (calcium fortified) | 91101010 | White sugar (granulated or lump) |
57104000 | APPLE JACKS CEREAL | 11111000 | Whole milk | 11112210 | 1% milk (low fat) | 11113000 | Fat free milk (skim) | 11320000 | Soymilk, plain (calcium fortified) | 91101010 | White sugar (granulated or lump) |
75201011 | Artichoke, no butter or oil added | 81101000 | Butter | 81102020 | Tub margarine | 81104010 | Reduced calorie spread (margarine type) | 83107000 | Mayonnaise, regular | 83204000 | Low calorie mayonnaise |
75202011 | Asparagus, no butter or oil added | 81101000 | Butter | 81102020 | Tub margarine | 81104010 | Reduced calorie spread (margarine type) | 83107000 | Mayonnaise, regular | 82101000 | Vegetable oil |
51180010 | BAGEL (plain) | 81101000 | Butter | 81102020 | Tub margarine | 14301010 | Cream cheese (regular) | 91406500 | Jam preserves, marmalades | 14303010 | Low fat cream cheese |
26107120 | BAKED OR BROILED catfish | 81302050 | Tartar sauce | 74402100 | Salsa | 61204010 | Lemon juice | 81101000 | Butter | 81102020 | Tub margarine |
26109120 | BAKED OR BROILED cod | 81302050 | Tartar sauce | 74402100 | Salsa | 61204010 | Lemon juice | 81101000 | Butter | 81102020 | Tub margarine |
57207000 | BRAN FLAKES CEREAL | 11111000 | Whole milk | 11112210 | 1% milk (low fat) | 11113000 | Fat free milk (skim) | 11320000 | Soymilk, plain (calcium fortified) | 91101010 | White sugar (granulated or lump) |
25220350 | BRATWURST | 75506010 | Mustard | 75230010 | Sauerkraut, no fat added | 74303000 | Ketchup (catsup) | 75503020 | Pickle relish | 27111410 | Chili con carne (with beans) |
27510360 | Bacon cheeseburger on bun | 74303000 | Ketchup (catsup) | 75506010 | Mustard | 83107000 | Mayonnaise, regular | 75113000 | Lettuce | 74101000 | Raw tomatoes |
26100230 | Baked FISH STICK or FILLET (BREADED or BATTERED) | 81302050 | Tartar sauce | 74303000 | Ketchup (catsup) | 61204010 | Lemon juice | 81101000 | Butter | 81102020 | Tub margarine |
26317120 | Baked or broiled SCALLOPS | 81101000 | Butter | 81102020 | Tub margarine | 61204010 | Lemon juice | 74406500 | Cocktail sauce | 81302050 | Tartar sauce |
24122110 | Baked or roasted chicken breast (skin eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
24122120 | Baked or roasted chicken breast (skin not eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
24132210 | Baked or roasted chicken dark meat quarter (skin eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
24132220 | Baked or roasted chicken dark meat quarter (skin not eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
24142220 | Baked or roasted chicken drumstick (skin not eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
24152220 | Baked or roasted chicken thigh (skin not eaten) | 74303000 | Ketchup (catsup) | 28500000 | Chicken gravy | 74406010 | Barbeque sauce | 83112500 | Creamy dressing (ranch) | 83200100 | Low-calorie salad dressing |
Pyramid Food Data provides information on the total calories; calories from solid fats, added sugars, and alcohol (extras); MyPyramid food group and subgroup amounts; and saturated fat content of over 1,000 commonly eaten foods with corresponding commonly used portion amounts. This information is key to help consumers meet the recommendations of the Dietary Guidelines for Americans and manage their weight by understanding how many calories are consumed from "extras." CNPP has created an interactive tool from this data set available on the web at MyFood-a-pedia.gov. A mobile version is coming soon to provide consumers with assistance on-the-go.